Skip navigation.
Home
The Critic's Resource on AntiEvolution

news aggregator

On the road again with Darwin

On the road again with Darwin Paul Oh Wed, 11/25/2020 - 15:08
Categories: Pro-Science News

3 tips to understand and address COVID-19 misinformation

3 tips to understand and address COVID-19 misinformation Paul Oh Tue, 11/24/2020 - 13:29
Categories: Pro-Science News

A small victory for climate change education in Texas

A small victory for climate change education in Texas Paul Oh Mon, 11/23/2020 - 12:07
Categories: Pro-Science News

Indiana Gets “D” for Climate Change Education Efforts, Education Department Seeks to Improve Curriculum

Indiana Gets “D” for Climate Change Education Efforts, Education Department Seeks to Improve Curriculum Paul Oh Mon, 11/23/2020 - 09:46 Link to Article https://www.indianaenvironmentalreporter.org/posts/indiana-gets-d-for-climate-change-education-efforts-education-department-seeks-to-improve-curriculum Publication Indiana Environmental Reporter Type of Article Read Article Date of Article Wed, 11/18/2020 - 12:00
Categories: Pro-Science News

"Making the Grade?" in Indiana

"Making the Grade?" in Indiana Paul Oh Wed, 11/18/2020 - 15:32
Categories: Pro-Science News

Why It’s Difficult to Follow a Diet Plan and What You Can Do to Consistently Follow One

Telic Thoughts - Wed, 2020-11-18 22:44

You keep saying to yourself you will finally live a healthier lifestyle. You won’t eat unhealthy dishes anymore and follow a diet plan. The problem is within a few days of following a diet plan, you end up going back to your old ways. If you can’t change your ways, achieving your fitness goals will be difficult. Understanding why you don’t change could help you take the necessary steps in the right direction. 

You might have the wrong plan

Just because a diet plan seems popular doesn’t mean you should follow it. Also, just because it worked with others doesn’t mean the same thing will happen to you. Try to understand what these plans entail and if they fit your overall lifestyle. You can also consult with a doctor. Not all bodies are the same, and these plans should be suitable for your body type for them to work. 

The plan involves starvation

Some people might tell you that the intermittent fasting method works. You only eat during the allowed window. It might be effective, but it doesn’t mean you can survive this plan. It forces you to starve yourself for a while, and it might not be the right option for you. The problem with a diet plan that involves starvation is that you will keep thinking about food. You might also make up whatever you lost when it’s time to eat. You will still end up not seeing your desired results. 

You don’t make enough effort

Some diet plans are difficult since there are specific ingredients needed to follow them. You have to let go of some dishes and stick with the options allowed. The problem is that you don’t put too much effort into the plan. You even make excuses all the time. If you want to follow a diet plan, you should take the extra steps to find what you need. You should also go beyond week one in making an effort. 

You expect immediate results

Regardless of the diet plan you wish to follow; you can’t expect immediate results. It takes time to see the fruits of your efforts. You should be patient. Rushing the process won’t lead to positive results. Besides, if you set high expectations and fail to see them immediately, you might give up. Lower your expectations and be patient. It could take months to see changes in your body. Don’t believe in diet plans promising results within days. You work hard to see the best results, and anything short of that is unrealistic.

Be patient, and wait until you see the desired results. You have to enjoy the process and don’t be under immense pressure. You can also check out some useful recipes online that you can follow at home. However, you should be cautious to not overuse your phone. You have to use EMF protection if you need to use your mobile device frequently for whatever reason. You can click here if you want to buy EMF protection devices. Apart from eating healthily, there are other ways to maintain a healthy lifestyle. 

Image: https://unsplash.com/photos/-9CjvlbUGhY

Categories: Anti-Science News

Climate Change Education Remains Difficult for Arizona Science Teachers

Climate Change Education Remains Difficult for Arizona Science Teachers Paul Oh Tue, 11/17/2020 - 22:12 Link to Article https://www.insidetucsonbusiness.com/news/climate-change-education-remains-difficult-for-arizona-science-teachers/article_09b74690-291b-11eb-8e50-bffb7c1be22e.html Publication Inside Tucson Business Type of Article Read Article Date of Article Tue, 11/17/2020 - 12:00
Categories: Pro-Science News

"Making the Grade?" in Arizona

"Making the Grade?" in Arizona Paul Oh Tue, 11/17/2020 - 21:35
Categories: Pro-Science News

But what about Thanksgiving?

But what about Thanksgiving? Paul Oh Fri, 11/13/2020 - 12:53
Categories: Pro-Science News

Profiles in Science Engagement with Faith Communities: Kate Carter

Profiles in Science Engagement with Faith Communities: Kate Carter Paul Oh Tue, 11/10/2020 - 22:26 Link to Article https://www.aaas.org/sites/default/files/2020-11/Carter.pdf Publication American Association for the Advancement of Science Type of Article Read Article Date of Article Tue, 11/10/2020 - 12:00
Categories: Pro-Science News

NCSE's Carter featured in AAAS's Profiles in Science Engagement with Faith Communities

NCSE's Carter featured in AAAS's Profiles in Science Engagement with Faith Communities Paul Oh Tue, 11/10/2020 - 22:06
Categories: Pro-Science News

Election 2020: An Open Letter to My Congressional Representative, Tim Walberg of the Michigan 7th District

W.R. Elsberry's The Austringer - Tue, 2020-11-10 07:33
I just sent text in blockquotes further below to my House representative’s email and requested a response. I’ll post back
Categories: Pro-Science News

NCSE's Branch honored with NABT's Evolution Education Award

NCSE's Branch honored with NABT's Evolution Education Award Paul Oh Mon, 11/09/2020 - 11:34
Categories: Pro-Science News

Headlines definitely proven to cause headaches, study shows

Headlines definitely proven to cause headaches, study shows Paul Oh Fri, 11/06/2020 - 11:18
Categories: Pro-Science News

Election 2020: Naive Forecasts of Swing States

W.R. Elsberry's The Austringer - Thu, 2020-11-05 16:03
Update: 2020-11-06 10:50 EST: Biden is now ahead in Pennsylvania by 6826 votes, and the remaining votes to be tallied
Categories: Pro-Science News

Climate Change Summit: an online exercise in problem solving

Climate Change Summit: an online exercise in problem solving Paul Oh Mon, 11/02/2020 - 10:27
Categories: Pro-Science News

Help wanted: Postdoctoral Fellow

Help wanted: Postdoctoral Fellow Paul Oh Thu, 11/05/2020 - 12:47
Categories: Pro-Science News

When the news makes you say "Huh?!?"

When the news makes you say "Huh?!?" Paul Oh Fri, 10/23/2020 - 13:16
Categories: Pro-Science News

James Randi, conjurer and skeptic, dies at 92

James Randi, conjurer and skeptic, dies at 92 Paul Oh Fri, 10/23/2020 - 11:57
Categories: Pro-Science News

"Making the Grade?" in Texas

"Making the Grade?" in Texas Paul Oh Tue, 10/20/2020 - 10:18
Categories: Pro-Science News
Syndicate content